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Sharilyn Writes...

The course yesterday was absolutely wonderful, empowering, fun, practical, and more than met my expectations. Thank you so much for teaching such an amazing course, saving women's lives and being such an advocate for women's safety. Every woman should take this course, and I will definitely be recommending it to every woman that I know. I don't think any changes need to be made to the course. It was perfect just the way it is, and I will definitely be signing up for a refresher course.

Empowering Women

The HZJK presents Hawaii's #1 Women's Assault Prevention Course. A single 4 - hour afternoon class of intensive self protection and assault prevention training.

The HZJK Women's Assault Prevention Course has been in continuous presentation at various martial art schools in the U.S. for more than 30 years.

This course is instructed by Prof. Steve McLaughlin, with 39 years Women's Assault Prevention and Self-Defense teaching experience.

About Our Courses

The afternoon sessions consists of 30% lecture and discussion and 70% physical techniques.

Training is done in a controlled, safe, slow, environment until you can per-form all of the techniques we teach you realistically.

You will learn how to assess, avoid and escape many situations. You will learn how to settle feelings of fear and panic, use assertive voice control, a parking lot "field trip", and plenty of Self-Defense practice.

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© Hawaii Zenyo JuJutsu Kai   Updated: 22 July 2014